Vitamin B - Advanced B Complex 602mg (180 caps)

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• Active forms of B-vitamins in a form your body can utilize immediately
• Balanced ratios and clinically-supported doses
• Support for energy, stress and burnout, metabolism, and nerve function
• Supports the function of the brain, nervous system, metabolism and methylation
• Doesn’t cause niacin “flush”

The B vitamin family includes vitamin B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folic acid or folate), and B12 (cobalamin).

Though they have essential roles in the body B vitamins are easily lost from the body through urine and sweat. This fact, combined with other factors such as a modern diet high in processed foods, means that it’s easy to become deficient in B-vitamins. Additionally, certain groups, including vegans, vegetarians, and the elderly, are at greater risk for Vitamin B deficiency.