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Organic Plant-Based Protein offers a blend of certified organic proteins from multiple sources, featuring organic peas, to give it a great smooth and creamy texture. Other quality proteins included are organic garbanzo beans, organic navy beans, organic lentils and organic cranberry seed protein. One serving delivers 30g of complete protein providing a full profile of all the essential amino acids, 5.5g BCAAs and 5g glutamine, which are important to help reduce recovery time after exercise.