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By now you’ve probably heard the term “good fats” praised by health gurus everywhere. Omega-3 fatty acids are part of this good fat group and they are beneficial to your cardiovascular, brain, skin, and joint health. The curveball? Our bodies cannot produce Omega-3s on their own – we must consume them!
Luckily your coworkers don’t have to endure the re-heating of your latest catch in the lunchroom every day! Health First Omega First fish oils contain wild-caught, sustainably harvested, small fish species including anchovies, sardines, and mackerel. And they’re molecularly distilled, stabilized with natural vitamin E, and naturally flavoured too!