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D-Mannose contains 2g per teaspoon and is ideal for those who experience frequent urinary tract or bladder infections or used as a workout supplement. Found in cranberries and some plants, D-Mannose is a simple sugar with unique cleansing abilities. In the bladder D-Mannose can adhere to bacterial lectins and prevent them from sticking to the lining of bladder where they may proliferate and cause infection. Because the body only metabolizes a small amount of this substance, most of it is excreted through the urine, taking the bacteria with it. AS a workout supplement, D-Mannose helps to maintain performance and promote endurance in extended, high intensity exercise while also supporting energy product.